WW Training is a high quality coaching service tailored to your specific goals, lifestyle and preferences. I also offer in person coaching, where I can dramatically improve your overall experience in the gym.
I help the average, everyday people and show them how to get started on there journey. As well as coaching more experienced individuals to break though plateaus. As long as you have the drive and determination to succeed anything is be possible.
My training covers a wide verity of different forms as I have gained lots of knowledge since qualifying in the industry in 2017. I have worked with many clients helping them to lead a healthier and more active lifestyle.
EAT SLEEP TRAIN REPEAT
My name is Louie Whiteley-Waite.
I have been a qualified personal trainer since 2017, who is currently located within the Bristol area.
I have spent many years coaching both as a personal trainer, bodybuilding coach and swimming coach.
Since 2019 I have been working Full-time as Coach helping many people to achieve there goals.
You could say it's what I do.
“STRONGER PHYSICALLY, AND MENTALLY”
"Louie helped me grow stronger physically, and mentally. I was addicted to cardio, battling an eating disorder, and scared to gain weight. He encouraged me to pick up weight, eat again, and made sure I was always feeling good about myself. He taught me the true enjoyment of exercise, to nourish my body, and feel that i can achieve anything."
“DRASTICALLY IMPROVE MY TECHNIQUE AND ADD TO THE EXERCISES THE EXERCISE THAT I KNOW"
"It was an absolute pleasure to train with Louie, I was able to learn a lot from him. The session revolved around improving my form and confidence for chest exercises. I only had the knowledge to be able to perform a small range relating to resistance training. We were able to drastically improve my technique and add to the exercises that I already knew. He gave me the confidence to start working my chest properly and take the work that we did into further sessions by myself.
Along with teaching me the above, he also works you extremely hard so don't expect an easy session!
During the session Louie is constantly talking to you, providing motivation and facts that keep you working hard and making the session interesting, which is important as its easy to become bored and unmotivated. He was also able to easily develop the session as we went on to suit my skill set and change the exercises depending on how fatigued I was.
Having known Louie, his character will provide you with the perfect trainer and I honestly can't wait to train with him again!"
“IMOTIVATED, KNOWLEDGEABLE AND PASSIONATE”
"A motivated, knowledgeable and passionate on his subject, Louie is always full of enthusiasm and drive. Highly recommend, irrespective of your current fitness level. Paul"
"Ever since Lou first approached me and offered help during a workout, his proactive and helpful attitude made the decision to take him on as a trainer an easy one. Little did I know with Lou’s expertise this would put me on a path that would make such a positive difference in my life.
Lou is very knowledgable and passionate about what he does and this is evident in him always researching the latest techniques to stay ahead of the game and sharing this knowledge with his clients.
Lou’s good sense of humour always made our sessions enjoyable. Not once did I ever feel that the sessions were unsafe as all was closely supervised and safety and good form was always put first. By committing to the training sessions and following his expertise as closely as possible, I was blown away by how quickly I was able to see results, as well as feeling stronger in body and mind and having more confidence.
I would have no hesitation in recommending Lou to anyone. With Lou’s help, if you’re considering taking up some training or investing in your health and fitness, don’t hesitate and do it now. It was the best thing I have ever done for myself and will always be grateful for the mentoring Lou has given me. On top of being an awesome trainer he is a top bloke as well.